Lunge Studio in Manly on Sydney’s Northern Beaches offers dynamic seasonal yoga classes, combining Corrective (Japanese/Ryoho) Yoga and Vinyasa (Asana flow) Yoga styles.

Class timetable below

Check our timetable below for class times.

Lunge also has specialised
YOGA FOR SURFERS classes, visit www.yogaforsurfers.com.au for more information.

Zen shiatsu massage, corrective yoga treatments, private yoga tuition and more are also available in our Lunge Studio

News

NEW EVENING CLASS for YOGA FOR SURFERS – 6PM WEDNESDAYS
  • STARTS WED 5th JUNE 2013
  • Winter program for 8 weeks
  • COST 8 week term $135.

Bookings required to secure your spot!
Register your interest or Book-in now!
Contact Lunge or call 0412 389 603.

Timetable

Lunge's 2013 yoga class timetable
  MON TUE WED THU FRI SAT SUN
6.15am   Surfers Only! Morning Vitality Surfers Only! Morning Vitality    
8am           Vitality (75 mins)  
10am   Girl Tuesday   Girl Thursday   Morning Vitality   Flexibility  
12pm     Midday Boost!   Midday Boost!    
6pm   Vitality Sustain Vitality Balance Back Strength      
6:30pm Vitality Strength            

Casuals welcome - $18 drop-in class.

Lunge Studio is closed Public Holidays throughout the year.

All classes are 1 hour (unless stated otherwise).
Yoga mats are provided but please bring a towel.

Surfers Only! class bookings for full 8 week term only.

 

What's on at Lunge?

This year:
  • Yoga for Surfers
  • Discover how Corrective Yoga can strengthen your body and your mind.
    A great way to get rid of nagging ailments, old and persistent injuries, stabilize emotions, improve your physical and mental potential.
Lunge contact details

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