Lunge Yoga & Health
Lunge Studio in Manly on Sydney’s Northern Beaches offers dynamic seasonal yoga classes, combining Corrective (Japanese/Ryoho) Yoga and Vinyasa (Asana flow) Yoga styles.
Check our timetable below for class times.
Lunge also has specialised
YOGA FOR SURFERS classes, visit www.yogaforsurfers.com.au for more information.
Zen shiatsu massage, corrective yoga treatments, private yoga tuition and more are also available in our Lunge Studio…
News
NEW EVENING CLASS for YOGA FOR SURFERS – 6PM WEDNESDAYS
- STARTS WED 5th JUNE 2013
- Winter program for 8 weeks
- COST 8 week term $135.
Bookings required to secure your spot!
Register your interest or Book-in now!
Contact Lunge or call 0412 389 603.
WINTER YOGA & HEALTH INTENSIVE
Mon May 27th to Sat June 1st 2013.
Details here. Taking bookings:
or 0412 389 603.
STUDIO & 2 PRACTITIONER TREATMENT ROOMS AVAILABLE FOR HIRE
Day and week rates available.
Contact us for details.
Timetable
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 6.15am | Surfers Only! | Morning Vitality | Surfers Only! | Morning Vitality | |||
| 8am | Vitality (75 mins) | ||||||
| 10am | Girl Tuesday | Girl Thursday | Morning Vitality | Flexibility | |||
| 12pm | Midday Boost! | Midday Boost! | |||||
| 6pm | Vitality Sustain | Vitality Balance | Back Strength | ||||
| 6:30pm | Vitality Strength |
Casuals welcome - $18 drop-in class.
Lunge Studio is closed Public Holidays throughout the year.
All classes are 1 hour (unless stated otherwise).
Yoga mats are provided but please bring a towel.
Surfers Only! class bookings for full 8 week term only.
What's on at Lunge?
This year:
- Yoga for Surfers
- Discover how Corrective Yoga can strengthen your body and your mind.
A great way to get rid of nagging ailments, old and persistent injuries, stabilize emotions, improve your physical and mental potential.
