Lunge Yoga teaches a form of Japanese yoga in the OKI-do yoga tradition. This is a form of corrective and dynamic movement with seasonal emphasis to help support healthy changes to the body and mind.
Weekend workshop coming this Spring, stay tuned for details.
Seasonal Workshop Coming in July
Saturday 20th July
Stay tuned for details. Info on Part #1 here.
Lunge’s Class Timetable
June 20, 2019
Yoga – Open – Seasonal – Thursday Mornings 10:00AM – 2019 Perpetual
Seasonal – Open
Yoga – Open – Back Health – Thursday Evenings 6:15PM – 2019 Perpetual
Open – Back health