LUNGE YOGA
Lunge Yoga teaches a form of Japanese yoga in the OKI-do yoga tradition. This is a form of corrective and dynamic movement with seasonal emphasis to help support healthy changes to the body and mind.
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Spring Clean with Japanese yoga – Seasonal workshop
Weekend workshop coming this Spring, stay tuned for details.
New Courses in 2019
Massage Yoga Workshops – Sundays – 2019 Perpetual