Lunge Yoga teaches a form of Japanese yoga in the OKI-do yoga tradition. This is a form of corrective and dynamic movement with seasonal emphasis to help support healthy changes to the body and mind.
Gift cards can also be purchased in the Lunge Studio.
8 week program – Thursday nights 6.15pm to 7.30pmRead More
Following 10am Saturday class, there will be simple miso soup following class for winter!Read More