Workshops Intro Content

Seasonal Workshops

Simple things, like the Changing Seasons affect the way we move in our body – this also affects how our mind functions. Keep your body and your mind in balance as we move through the seasons OR simply give yourself a much needed BOOST with one of our Seasonal Yoga and Health workshops.

Included: Lunge Japanese Yoga, dawn beach shuffles and ocean dips, wholesome nourishing food, meditation, group shiatsu, and more… Feel the benefits in as little as just a few days…