Thursday October 16th to Sunday October 19th, 2025
Reap the benefits:
- Regenerate – seasonal body and mind boost
- Recharge your internal batteries
- Build strength in your body, internal calm
- Eliminate sluggishness, heaviness
- Cleanse and rebuild (Spring Japanese seasonal yoga)
- Strengthen and tone from inside and out
- Improve your body’s ability to deal with seasonal aliments
- More energy, more vitality
- Rejuvenate your body – Refresh your mind
- STRONG BODY – aware and calm mind… feel the change in just a few days. Promise :)