The beginning of spring is one of the most popular and beneficial times of year to power through a Seasonal Intensive Workshop. Spring is a time for new beginnings; a time to get up and do; to rise early once again with the sun.
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Yoga at Work – Executive Yoga Workshop with Lunge Yoga
A healthy team is a happy and productive team
A healthy back means a healthy body
Your back is the core of your skeletal system and the framework of your whole body. It’s therefore not surprising that when your back is weak or misaligned, the body becomes vulnerable to physical and mental pain and discomfort.
Yoga for Busy People: Why is Lunge Japanese Yoga at Work beneficial?
Working long days, managing busy schedules and juggling big demands between the office and home can consume your life and sometimes a whole month can pass without you noticing.