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Lunge Yoga and Health

Lunge Yoga and Health

0412 389 603
info@lunge.com.au

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Yoga for Busy People: Why is Lunge Japanese Yoga at Work beneficial?

Yoga for Busy People: Why is Lunge Japanese Yoga at Work beneficial?

Posted on January 31, 2017January 31, 2017 by Lunge

Working long days, managing busy schedules and juggling big demands between the office and home can consume your life and sometimes a whole month can pass without you noticing. More…

Posted in Classes, Yoga at Work

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Gregor says:

“I have been enjoying the benefits of Lunge Yoga over the past 12 months, the major benefits being freedom from chronic lower back issues (from sporting injuries over the years) and hence not incurring consequential debilitating pain (which I used to suffer at least monthly) and a complete end to reliance on taking anti-inflammatory medication before and any form of exercise.”
"A healthy and strong body, an aware and focused mind, a content and peaceful spirit."
Louisa Kolega

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