Winter Seasonal Intensive Online

Thursday June 16th to Sunday June 19th, 2022

Reap the benefits:

  • Regenerate – seasonal body and mind boost
  • Recharge your internal batteries
  • Build strength in your body, internal calm
  • Eliminate sluggishness, heaviness
  • Cleanse and rebuild (autumn seasonal yoga)
  • Strengthen and tone from inside and out
  • Improve your body’s ability to deal with seasonal aliments
  • More energy, more vitality
  • Rejuvenate your body – Refresh your mind
  • STRONG BODY – aware and calm mind… feel the change in just a few days. Promise xx

Full details here