It’s hard to believe the first term of Lunge’s newest yoga class is almost over. The time has flown by but the Teenage Yoga classes with Michelle have been a really enjoyable and successful experience for everyone involved. Before we take a break for school holidays here’s a quick look back on the last eight weeks.
Teenage Yoga
Teenage Yoga at Lunge
Dealing with demanding lives
Being at high school can get exhausting. Between exams, family, friends, parties, sport and everything else it’s hard for teenagers to relax and recuperate. Aside from the physical benefits, yoga teaches practical techniques to help teenagers calmly deal with the unique pressures they face mentally and emotionally.