Dates: April 7th to April 10th, 2022
| Thur 7 April | Fri 8 April | Sat 9 April | Sun 10 April |
|---|---|---|---|
| YOGA 6:30am (AWST) 8:30am (AEST) | YOGA 6:30am (AWST) 8:30am (AEST) | YOGA 6:30am (AWST) 8:30am (AEST) | |
| Middle of day activity Min 30mins walk | Middle of day activity Min 30mins walk | Middle of day activity Min 30mins walk | |
| YOGA 4:30pm (AWST) 6:30pm (AEST) | YOGA 4:30pm (AWST) 6:30pm (AEST) | YOGA 4:30pm (AWST) 6:30pm (AEST) | YOGA 4:30pm (AWST) 6:30pm (AEST) |
Reap the benefits:
- Regenerate – seasonal body and mind boost
- Recharge your internal batteries
- Build strength in your body, internal calm
- Eliminate sluggishness, heaviness
- Cleanse and rebuild (autumn seasonal yoga)
- Strengthen and tone from inside and out
- Improve your body’s ability to deal with aliments, e.g., colds, flu, allergies, improve lung capacity
- More energy, more vitality
- Rejuvenate your body – Refresh your mind
- STRONG BODY – aware and calm mind… feel the change in just a few days. Promise xx
Date:
Starts Thursday 7th April, 4:30pm
Cost:
$195 (payments by transfer)
Lunge Yoga & Health Pty Ltd
BSB: 082 343
ACC: 859 459 703
Additional:
- Seasonal notes, ideas for sustained health
- Nutritional support and guidance over the 3 days
- Seasonal understanding of Autumn (large intestine & lung energy; METAL element)
- Follow up! – Suggestions after the weekend to maintain results
Contact us if you would like further information or would like to book in.
Contact Lunge: 0412 389 603 or info@lunge.com.au