Be inspired to cook with the Seasons. Spend an afternoon with Charlotte of Charlotte’s Living Harmony (wholefoods Chef and teacher) who has over 40 years experience inspiring people with her delicious, wholesome and simple to prepare recipes.

Eating well and staying healthy is not supposed to be complicated! Learn to nourish
your body and your mind and create for yourself a high quality of life.

Some of the recipes we will be covering on the day at Lunge Studio:

• Cucumber soup with Tarragon and pine nuts
• Tofu and leek pie
• Barley with mixed Asian Mushrooms and Greens
• Orange, Cranberry and Spice Cake

And more…

All recipes are sugar free, dairy free and processed food free and STILL taste yummy!
Oh, yes and recipes are vegetarian…

Date: Sunday 26th October
Time: 12pm to 4pm
Where: At Lunge studio
You will have easy to follow recipes to take home and heaps of food on the day :)