Sunday September 27th, 2026
Starts 4pm – 7:15pm
SPRING MINI-SEASONAL RETREAT
Venue: HomeBase, Subiaco (55 Salvado Rd, Subiaco)
Find Rest & Relaxation Through Active Movement
Spring is the perfect time to uplift your body, refresh your spirits and revitalise your energy.
Through active movement, breath, simplicity and connection, Japanese Therapeuatic Yoga helps you gently awaken the body and mind—especially when you are feeling sluggish, stuck or out of balance.
Come back to feeling energised, grounded and on top of things. This is the Japanese Yoga way.
In this workshop:
- Spring seasonal yoga
- Guided meditation
- Shiatsu massage treatment
- Healing ginger compress treatment
- Simple nourishing meal to end
- Goody bag to take home
Explore the energy of SPRING through a Japanese Yoga Therapeutic session in the Oki-do tradition, complemented by supportive therapies. In Eastern healing traditions, Spring is associated with the WOOD element, relating to the energetic meridian pathways and organ systems of the Liver and Gallbladder.
DETAILS
DATE: Sunday 27th September, 2026
TIME: 4pm to 7:15pm
FEE: $155 (Bookings essential)
Payment required as confirmation, by bank transfer:
Lunge Yoga & Health
BSB: 082-343
Acc: 859459703
Contact us if you would like further information or would like to book in.
Contact Louisa: 0412 389 603 or louisa@lunge.com.au