Winter Seasonal Japanese Workshop – 2026

Posted on by Lunge
Water Lilly Flower

In-studio, Subiaco

Saturday August 1st, 2026
Starts 4:15pm – 7:30pm

WINTER: MINI – SEASONAL RETREAT, IN STUDIO

Find rest and relaxation through ACTIVE movement, breath and simplicity – connection. In Winter we warm the internal body, calm the nervous system and nourish from inside to out. A time of introspection. This is the Japanese Yoga way.

In this workshop: 

  • Winter Seasonal Yoga
  • Guided meditation
  • Shiatsu Massage Treatment
  • Healing ginger compress treatment
  • Simple Nourishing meal to end

An overall understanding of WINTER – through the Japanese Yoga will be explored. This is called the Water Element: The Kidney energy and Bladder energy/organs. The Japanese Therapeutic Yoga in the Oki-do tradition and complementary Therapies.

DETAILS

DATE: Saturday 1st August
TIME: 4:15pm to 7:30pm
FEE: $135 (Bookings essential, as spaces are limited)

Payment required as confirmation, by bank transfer:

Lunge Yoga & Health
BSB: 082-343
Acc: 859459703

Contact us if you would like further information or would like to book in.
Contact Louisa: 0412 389 603 or louisa@lunge.com.au