We heard from Georgie on how regular and consistent yoga has helped her find the happiest, healthiest and strongest version of herself.

A little bit about Georgie

As a mother of two young children, a designer and avid soccer player, Georgie makes going to yoga a priority wherever she can. Being pregnant with her first child was the catalyst for Georgie trying yoga for the first time. Georgie signed up for a pregnancy yoga course in Mosman to help her body and mind best prepare for a natural childbirth. Due to unforeseen circumstances, Georgie had a caesarean, which was a very challenging experience both physically and psychologically.