Karina shares her story on how regular and intensive yoga programs at Lunge have transformed her body and lifestyle

A little bit about Karina

With the amount of yoga and other exercise that Karina practises each week, you’d never guess she worked as a busy young media executive.  From a young(er) age Karina has always been curious and eager to try new exercise challenges and healthy eating plans. Over the last two years, Karina has discovered her love for yoga and has really found her rhythm at Lunge Yoga and Health with Louisa:


Chris – Business executive by day and regular Lunge yogi

As a high level executive, Chris has a consistently full work schedule but still manages to maintain an extremely active lifestyle, spend quality time with his family and follow a nourishing wholefoods diet. Somehow in his busy schedule Chris works out everyday (some days twice) and goes on regular surfing trips and the occasional heli-skiing trip all while running one of Australia’s largest boardsports retail brands.